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The Fit Challenge
I’ve don’t really discuss a lot about fitness and health on my blog. I’ve spent years getting to know God and who I am in Christ as a writer. I developed my writing ability, and as I struggled to...
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The Power of Positive Words
“Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear” (Ephesians 4.29 ESV). Some of my muscles are...
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The Power of Obedience
Obedience is a subject that is greatly misunderstood and devalued in our society, but its importance to our walks of faith is no less essential today. I tell my children all the time that without...
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Giveaway at Internet Cafe!
In celebration of the New Year, and the new possibilities available to us, Internet Cafe Devotions will be giving away three copies of my new health book, Fearlessly Fit! All you have to do to enter...
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Internet Cafe: Better or Bitter
The New Year is time for getting rid of all those holiday calories. I’ve been working out all my adult life, and I know that there is nothing much you can do about feasting with family and friends. It...
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Fearlessly Fit Video Blog – Part 1
How to utilize the three contractions in weight lifting–concentric, eccentric and isometric contractions–in your spiritual growth! You can read more about Fitness, Food and Faith in my book,...
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Fearlessly Fit Vlog — Part 3
Why God may sometimes put us on a “low carb” diet in order to lean us up spiritually, so we can run our race to win!! Video was filmed by my amazing 9 year old, Levi. You can find more information...
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Fearlessly Fit Vlog: Part 4
God wants to give you spiritual fat, so you can bless the lives of others! You can read more about Fitness, Food and Faith in my book, Fearlessly Fit, found on Amazon along with my other books! “And...
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Fearlessly Fit at Home 30 Day Giveaway!
I am giving away my newest ebook, Fearlessly Fit at Home, to all my current and new subscribers for 30 days–May 15-June 15. I’ve worked diligently to write an exercise program that combines Cardio...
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Summer Bible Study: Fearlessly Fit
“This bible study changed my life! Finally someone explained in terms I could easily understand how to make the changes and I feel great! I have more energy and love life with open eyes and heart....
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